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Enjoying the Holidays in Spite of the Hype!

Please join us as we explore the dynamics and physical impact of this challenging holiday spiral, and learn realistic strategies to ease the stress and bring balance to this time of year. A panel of community professionals will discuss mental and physical health and wellness, and offer useful strategies that will help us better enjoy this wonderful and time of the year in spite of the hype!

Find out more here

Earlier Event: December 10
Second Sunday of Advent
Later Event: December 17
Third Sunday of Advent